Address: 65-69 Keira St, Wollongong
Phone: 1300 306 939
Free upgrade from Foundation to Gold membership for the first 100 Members.
Foundation membership pricing is for the first 6-month membership term. Limited time only
Are you looking for a non-intimidating environment for your health and fitness journey?
We offer a personalised approach with state-of-the-art gym equipment, aimed at enhancing your optimal living in a welcoming environment. Gateway Life’s Biocircuit is the next generation in strength training equipment and adapts to you and guides you ensuring up to 30% better results in the same amount of time.
Our gym members join for all sorts of reasons. You might need help with treating or managing your health condition or you want to improve your health and fitness with a likeminded and socially connected community. Our team of movement therapists such as exercise physiologists, physiotherapists and personal trainers are on hand to support you on your optimal living journey.
Our classes are specifically designed to support our members to remain physically active, reach their goals and connect with the gym community.
Large Group Classes
We offer a range of large group classes, each designed to help you reach your goals.
Small Group Classes
Our Small group classes are specifically designed to assist members that need additional support and supervision to access the benefits of the gym program.
All our classes are led by our experienced Exercise Physiologists and Personal Trainers.
Gateway Life has highly trained Personal Trainers and Exercise Physiologists that will support and guide you on your optimal living journey. We offer supervision whilst you are working independently, 1:1, small group, and large group training. Book in for your session today!
Technogym’s goal is to make Wellness accessible to everyone, everywhere, regardless of age. One of the main hassles of resistance training is arranging the correct load, how fast to go with your movement, knowing how many repetitions are advisable for your goals, and how long to rest. The answer to reach the best possible performance during your strength sessions is Technogym’s brand-new Biostrength.
Thanks to its artificial intelligence and the brand’s signature research in innovation, Biostrength adapts to you and guides you, ensuring up to 30% better results in the same amount of time, if compared to traditional training. Biostrength allows you to train with the right given load, range of motion, correct posture, speed of execution and even indicates the number of sets, repetitions and optimal recovery times. The patented Biodrive system – which uses aerospace technology – offers 6 different types of resistance, improving the effectiveness of your exercise depending on the goal you want to achieve
We acknowledge the Dharawal people, Traditional custodians of the land on which Gateway Life is located, and pay my respects to their elders past, present and emerging.
Gateway Life is brought to you by Community Gateway, your local health and care service.
