Gateway Life’s Dietitian Carla will be running several nutrition workshops over the next few months. Join us for our first workshop on nutrition basics on Wednesday 29th November at 5:00pm. It will be streamed online so you can conveniently join in from wherever you are.
Content will include the fundamentals of a healthy diet, nutrient requirements, how to build a balanced meal, along with plenty of opportunities to ask questions.
This informative webinar is designed for anyone looking to take control of their health and well-being through better nutrition. Whether you’re eager to understand the fundamentals of a healthy diet, curious about nutrient requirements, or interested in building balanced meals, this session is for you. It’s an excellent opportunity for individuals of all ages and backgrounds who wish to make more informed and healthier dietary choices. No matter your level of knowledge or experience, you’re welcome to join us on this journey toward a healthier you.