Unlocking the Secrets of a Healthy Diet
Gateway Life’s Dietitian Carla will be running several nutrition workshops over the next few months. Join us for our first workshop on nutrition basics on Wednesday 29th November at 5:00pm. It will be streamed online so you can conveniently join in from wherever you are.
Content will include the fundamentals of a healthy diet, nutrient requirements, how to build a balanced meal, along with plenty of opportunities to ask questions.